Detox juice cleanse 7 days
The seven-day detox juice cleanse is the longest juice cleanse that we offer. You will juice fast for a full week. With your preparation – and build – up days you are at almost two weeks.
ALL DAY : FULL DETOX JUICE CLEANSE
With the seven-day All Day juice cleanse, you replace all meals with juices, smoothies and shots from JUIZS. On the odd days (day 1, 3, 5 and 7) you follow the menu of the GREEN DAY, this day mainly consists of juices with vegetables, on the even days (day 2, 4 and 6) you follow the menu of the MILD DAY. You will also receive a recipe booklet with preparation recipes and of course the personal coaching program.
TILL DINNER : MILD DETOX JUICE CLEANSE
With the seven-day Till Dinner juice cleanse, you are allowed one vegetarian meal per day. You will receive a recipe booklet with Till Dinner recipes from us for inspiration. The program looks the same as with the All DAY juice cleanse, you switch from the GREEN DAY menu to the MILD DAY menu every other day. You will also receive a recipe booklet with preparation recipes and of course the personal coaching program.
IMMUNITY SYSTEM & SUGAR ADDICTION
You only break a habit after 21 days on average. With three preparations days, three build-up days and your seven days JUIZS detox cleanse, you are already well over half. We hope that your detox juice cleanse will become a kickstart for a healthy lifestyle! With our 21-day check, we check whether we can help you with anything!
If you have a continuous craving for sweets and you don’t know where it comes from, it could be due to your immune system. Would you like to know more exactly how this works? You can read it in the blog below!
Aha, so that is the reason why you do a 21 days check at the personal coaching program?
Enclosed you will find an overview of the most frequently asked questions about our 7day detox juice cleanse. If your question is not listed, feel free to ask us!
In principle, the longer you do a detox juice cleanse, the deeper the results will be. After all, you give your digestive organs longer to work on recovery. You will also likely lose more weight with a seven-day detox juice cleanse than with a five-day or three-day detox cleanse, from the more logical consequence that you will be in a calorie deficit for longer.
A longer detox cleanse also brings other benefits: you will notice that your body will get used to not eating and will have less trouble keeping it up. After that, it also becomes easier to learn a healthier lifestyle rhythm with fewer snacks, your body has already gotten used to much less eating moments per day. Just keep in mind that the longer you do a detox juice cleanse, the longer you have to take the time to rebuild your nutrition. We are therefore happy to guide you with our coaching programs during the build up days.
Most people who took the JUIZS juice cleanse lost an average of 1 / 2-1 kilos per day. We like to see our juice cleanses as a kickstart for a healthy lifestyle; You will achieve the most long-lasting result if you continue to eat healthy after your juice cleanse and maintain the awareness of what you eat in a day (sometimes we eat thoughtlessly). We can hardly indicate in advance how much you will lose weight. There are several factors that can influence whether someone loses weight or not, such as hormonal fluctuations or medication use.
Yes, that’s possible! Ayurvedic nutrition recommends planning a detox juice cleanse once every quarter, preferably along with the changing of the seasons. Does that sound like something to you? Take a look at our detox subscriptions and subscribe to a subscription of your favorite juice cleanse. You will receive a whopping 30% discount on the price!
No, preferably not. It is important to stay below a certain calorie maximum to really give your digestive organs rest, so that they can focus on recovery. If you really are facing difficult times during the cleans, and really have to cheat, take some raw vegetables. If you continue to exercise during your detox juice cleanse, you can always take an extra protein source, such as a handful of unroasted nuts or the protein from a boiled egg.
We use the special, refrigerated courier service of Food Service Logistics Leen Menken for delivery. We deliver all our packages fresh. Therefore, upon receipt, carefully check the expiration date on the bottles. If you want to take your detox juice cleanse further away or something has come in between, freeze your juices. Frozen juice will last for months.
You will receive an email from Leen Menken the evening before your delivery. You will also receive a Track & Trace link with which you can keep an eye on your package in real time. When the delivery person is still half an hour away from you, you will receive a text message with the exact expected arrival time. If you are not home yet, the delivery person will call you and drop the package at your front door or at the neighbors.