Detox juice cleanse 7 days
Everything you need to know about the seven-day juice cleanse!
7 days of detoxing
The seven-day detox juice cleanse is the longest juice cleanse that we offer. You will juice fast for a full week. With your preparation – and build – up days you are at almost two weeks.
ARE YOU GOING ALL DAY OR TILL DINNER? At JUIZS we have the seven-day juice cure in an all day variant and a till dinner variant. There is always a detox juice cleanse that suits your wishes and lifestyle!
When till dinner
The Till Dinner is our mild juice cleanse, ideal if you want to continue exercising during the juice cleanse or if you have a heavy, physical job. You can still have one low carb, vegetarian meal a day? Need inspiration for dishes? We’ve got your back, you will find it in your package.
when all day
The All Day is our complete detox, which means that during the juice cleanse days you will live completely liquid on JUIZS juices, smoothies and shots. The All Day juice cleanse is therefore spicier than the Till Dinner, but the results are also deeper.
What do our customers say about the juizs 7 day juice cleanse?
FAQ
Attached is an overview of the most frequently asked questions about the seven-day juice cleanse. If your question is not listed, don’t hesitate to ask us!
In principle, the longer you do a detox juice cleanse, the deeper the results will be. After all, you give your digestive organs longer to work on recovery. You will also likely lose more weight with a seven-day detox juice cleanse than with a five-day or three-day detox cleanse, from the more logical consequence that you will be in a calorie deficit for longer.
A longer detox cleanse also brings other benefits: you will notice that your body will get used to not eating and will have less trouble keeping it up. After that, it also becomes easier to learn a healthier lifestyle rhythm with fewer snacks, your body has already gotten used to much less eating moments per day. Just keep in mind that the longer you do a detox juice cleanse, the longer you have to take the time to rebuild your nutrition. We are therefore happy to guide you with our coaching programs during the build up days.
Most people who took the JUIZS juice cleanse lost an average of 1 / 2-1 kilos per day. We like to see our juice cleanses as a kickstart for a healthy lifestyle; You will achieve the most long-lasting result if you continue to eat healthy after your juice cleanse and maintain the awareness of what you eat in a day (sometimes we eat thoughtlessly). We can hardly indicate in advance how much you will lose weight. There are several factors that can influence whether someone loses weight or not, such as hormonal fluctuations or medication use.
Yes, that’s possible! Ayurvedic nutrition recommends planning a detox juice cleanse once every quarter, preferably along with the changing of the seasons. Does that sound like something to you? Take a look at our detox subscriptions and subscribe to a subscription of your favorite juice cleanse. You will receive a whopping 30% discount on the price!
No, preferably not. It is important to stay below a certain calorie maximum to really give your digestive organs rest, so that they can focus on recovery. If you really are facing difficult times during the cleans, and really have to cheat, take some raw vegetables. If you continue to exercise during your detox juice cleanse, you can always take an extra protein source, such as a handful of unroasted nuts or the protein from a boiled egg.
IMMUNITY SYSTEM & SUGAR ADDICTION
You break a habit after 21 days on average. With three reduction days and three build-up days you are already more than halfway. We hope that your detox juice cleanse can be a kickstart for a healthy lifestyle! With our 21-day check, we’ll check if we can help you with anything!
If you have a constant craving for sweets and you don’t really know where it comes from, it may have to do with your immune system. Would you like to know more about how this works exactly? You can read it in the blog below!
Aha, is that why you check the online coaching program after 21 days?
